I let go of all my demons, my mistakes and all the pain of years of abuse and feel absolutely nothing when I think of those who harmed me.
If I sit down and meditate, nothing from my past can come back to haunt me.
Even if I'm stressed out and I sit down to meditate the wost my brain will do is tell me what I am stressing out about and in the grand scheme of things this is usually something pretty benign.
Back pre demon purge, I'd of been quickly zapped back into the depths of hell and then for days, if not weeks trapped in a state of terror.
Look, I can't tell you what to do.
It's your journey and you need to do what you think is best.
However, if you do want my advice, make sure you tune into how your feeling before you do any affirmations, gratitude or meditation it will make all the difference to how you feel, the actions you take and the success you see in your life, your relationships and your business.
#youvegotthis