So, you know me enough (hopefully...) to say that I love to cheat.
Not in a bad way, and not in the things that are important (e.g., while playing board games at Christmas, in a relationship or in a competition).
But definitely with my health/mental health.
OK, so you absolutely could argue that health & mental health are important, and they 100% are but cheating at these things in a way that helps not hinders is absolutely a great way to go about feeling awesome.
Anyways, back to the point of this blog post... Aroma Touch.
I love this oil because its one of those which does so much subtle stuff that you'd never even think about.
Aroma Touch is doTERRA's massage blend and if you just get down to basics this is the oil which is great for unwinding all those tired and achy muscles so that you can drift off into a nice dreamless sleep and wake without creaking (quite so much - it's an oil not a magic potion...).
& when I first got this bottle (as a freebie which is always extra cool), I popped it in my little box and left it there.
I didn't even open it for 18 months or so.
Well, not so crazy when at that time in my doLife I was super focused on transforming my physical health and I had other oils which I relied on.
Then one day, I thought I'd at least have a look at what was in it.
& when you get into the student mindset about the things your using, life genuinely becomes interesting (we're all addicted to learning, not necessarily the same things, but at our core, it's what keeps us alive).
It was only when I looked at the ingredients did my little cogs start winding and the realisation hit me -
this bottle has the power to distress me, relax my muscles on a deep level and increase my mental focus, brain power and productivity
Then I thought to myself, why the heck had I been ignoring this oil for such a long time?!
Here's why it can do all those things for you:
You may be sat there thinking 'woah Katie, there some big and bold statement to make about things I've got growing in my back garden'
But here's the thing.
You are absolutely right, if I was talking about any other company than dōTERRA.
dōTERRA pride themselves on being the world leaders (not just with regards to market share) in transparency, researching and sourcing.
This means, when you swipe a bottle of dōTERRA essential oils you can trust that the oils have been sourced where they're grown naturally (this affects the oils properties, aka their ability to work the way they should), they're working with over 150 universities, medical institutions and organisations to test their products and the affect they have on our bodies (watch this space for some seriously juicy research) and you can track every single bottle of their oil from harvesting to bottling and including the tests which were conducted to ensure purity.
Essential oils have the power to radically transform the way our DNA works and when you truly understand this you'll start to consider what oils you're using.
I mean, if you had a headache and you needed some paracetamol (or peppermint, hint, hint) would you head to the pharmacy or to the dude down the road who's just started making his own?
There are so many medical professionals who are turning to essential oils and building dōTERRA into their practice because of how powerful they are.
Dr Robin Fawcett (aka the essential GP) is based here in the UK and Aroma Touch is her favourite essential oil.
& if a GP thinks it's worth investing in - shouldn't you?
Use the button below to swipe your bottle of Aroma Touch so that you can effortlessly boost your brain while giving your muscles a massage (without lifting a finger!)
I'm super excited about tomorrows blog post (OK, I'm excited about all of them...) because I'm going to be giving you a little challenge and this challenge will help jump-start your happy muscle - it truly is a goodun'
See you then
x Katie x
Developmental Psychologist & Business Coach
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